Hello and welcome!  Still Water SUP Yoga, a space where movement, mindfulness and nature come together.  I am a certified Stand Up Paddleboard (SUP) instructor, 200 hour yoga practitioner and Licensed Massage Therapist based in North East, PA.  My approach to wellness blends a deep respect for nature, faith and a strong foundation in holistic health.  Whether I am guiding a paddle session or helping someone reconnect through bodywork, my goal is the same:  To create a space where people feel grounded, empowered and connected....

I am so glad you stopped by! Here's to calm waters and sunshine filled days!